653 13 95 58

Professional Sports Massage

Professional Sports Massage Service in Marbella.

A Sports Massage treatment aims to stretch and loosen your muscles, releasing tension and stiffness and eases pain. If you regularly exercise a good sports massage will help you avoid pain, stiffness and possible injury, by keeping your muscles elastic and your joints flexible.

These gentle but powerful techniques are used to rejuvenate all the soft tissue dysfunction ranging from sport-related injuries, to aches and strains caused by day to day activities, such as working, lifting, twisting, sleeping and light activity.

Professional Sports Massage Service in Marbella.

Why Sports Massage?

Sports massage is a particular form of massage therapy that is often used directly before, during, and after athletic events to keep athletes performing at their peak. The main goal of the sports massage therapy, of course, is to prime the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, and to boost flexibility and prevent injuries.

In addition to feeling great, Sports massage reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves suppleness and relieves pain.

Sports Massage can also include pre-event, post-event and maintenance techniques that promote better athletic endurance and performance, lessen chances of injury and reduces recovery time.

Aromatherapy oils and the Hot Stones can also be used to help with muscle relaxation.

To make an appointment for a Professional Sports Massage in Marbella or elsewhere on the Costa del Sol please call me.

 

 

Please Call Carol on 653 13 95 58 for more information or to book an appointment. Thank-you.

Our Services

Aromatherapy Massage Service in Marbella.

Aromatherapy Massage 

Aromatherapy Massage is a professional massage using essential oils, which are derived from plants, trees, leaves, flowers and sweet almond ...

Hot Stone Massage Service in Marbella.

Hot Stone Massage Therapy

A Hot Stone Massage is a type of professional massage using specially heated volcanic lava stones. ...

Deep Tissue Massage Service in Marbella.

Swedish and Deep Tissue Massage 

Swedish and Deep Tissue Massage  is used to release chronic muscle tension by targeting muscle ... 

Reflexology Service in Marbella

Reflexology 

Reflexology (or zone therapy) is the treatment of the feet using specific massage

Lymphatic Drainage Massage in Marbella

Lymphatic Drainage Massage

Lymphatic Drainage Massage also known as Manual Lymphatic Drainage is a very specific light pressure massage. It works on the lymph ...

Professional Sports Massage in Marbella

Professional Sports Massage

A Sports Massage treatment aims to stretch and loosen your muscles, releasing tension and stiffness and eases pain. If you ...

Reiki and Healing in Marbella

Reiki

Reiki is an ancient laying-on of hands healing technique that is used to ...